Aside from omega 3 fatty acids, another nutrient commonly found in marine creatures is also effective for managing hypertension and preventing its serious complications. It's referred to as astaxanthin, a powerful antioxidant found abundantly in trout, salmon, crayfish, shrimp and other seafood. You may regularly consume its various sources although you may simply take it in the form of capsules or pills. Keep on reading to know the reasons why the administration of astaxanthin benefits anyone who is on the hunt for a drug free way to deal with hypertension.
The antioxidant has the ability to keep the blood vessels in an optimum condition, just like omega 3 fatty acids. It's important for a person's blood vessels to remain in a healthy state so that they may dilate or contract as necessary. One of the various reasons why hypertension strikes is the blood vessels are unable to dilate.
Another reason why such antioxidant is capable of fending off hypertension is the fact that it encourages the production of nitric oxide. A type of gas, nitric oxide is capable of causing the blood vessels to dilate. There is a drug commonly prescribed to individuals who have high blood pressure and angina, and it's called nitroglycerine. Placed under the tongue, nitroglycerine works by encouraging the production of nitric oxide.
Another matter to blame for the elevation in your blood pressure is high blood cholesterol levels. Too much bad cholesterol in the bloodstream can cause arterial plaque formation. The presence of plaque can leave your arteries hardened. You don't want that to happen as it can prevent your arteries from dilating as necessary. Failure of the arteries to expand can cause your blood pressure to rise.
Similar to omega 3 fatty acids, astaxanthin promotes an increase in good cholesterol. Yes, there is a type of cholesterol that's beneficial. Having elevated levels of good cholesterol causes a reduction in the levels of bad cholesterol. As a result of such, the arteries are kept from becoming clogged and their walls are spared from ending up stiff.
Scientists confirm that astaxanthin has the ability to deal with chronic inflammation as well. According to health experts, uncontrolled inflammation is something that can cause cardiovascular diseases to strike. If truth be told, it's also associated with the occurrence of various other serious health issues like diabetes and deadly cancer.
When it comes to putting hypertension under control, you have plenty of options that do not require the intake of medications. One of the things that you may do is exercise regularly to shed off excess pounds. A common risk factor for high blood pressure is being overweight or obese.
If truth be told, the antioxidant is being taken by a lot of individuals who are into exercising on a regular basis. It's for the fact that it is very good at fending off exercise fatigue. By keeping the muscles from becoming painful and sore, a person need not skip going to the gym to burn excess calories and keep the cardiovascular system healthy.
The antioxidant has the ability to keep the blood vessels in an optimum condition, just like omega 3 fatty acids. It's important for a person's blood vessels to remain in a healthy state so that they may dilate or contract as necessary. One of the various reasons why hypertension strikes is the blood vessels are unable to dilate.
Another reason why such antioxidant is capable of fending off hypertension is the fact that it encourages the production of nitric oxide. A type of gas, nitric oxide is capable of causing the blood vessels to dilate. There is a drug commonly prescribed to individuals who have high blood pressure and angina, and it's called nitroglycerine. Placed under the tongue, nitroglycerine works by encouraging the production of nitric oxide.
Another matter to blame for the elevation in your blood pressure is high blood cholesterol levels. Too much bad cholesterol in the bloodstream can cause arterial plaque formation. The presence of plaque can leave your arteries hardened. You don't want that to happen as it can prevent your arteries from dilating as necessary. Failure of the arteries to expand can cause your blood pressure to rise.
Similar to omega 3 fatty acids, astaxanthin promotes an increase in good cholesterol. Yes, there is a type of cholesterol that's beneficial. Having elevated levels of good cholesterol causes a reduction in the levels of bad cholesterol. As a result of such, the arteries are kept from becoming clogged and their walls are spared from ending up stiff.
Scientists confirm that astaxanthin has the ability to deal with chronic inflammation as well. According to health experts, uncontrolled inflammation is something that can cause cardiovascular diseases to strike. If truth be told, it's also associated with the occurrence of various other serious health issues like diabetes and deadly cancer.
When it comes to putting hypertension under control, you have plenty of options that do not require the intake of medications. One of the things that you may do is exercise regularly to shed off excess pounds. A common risk factor for high blood pressure is being overweight or obese.
If truth be told, the antioxidant is being taken by a lot of individuals who are into exercising on a regular basis. It's for the fact that it is very good at fending off exercise fatigue. By keeping the muscles from becoming painful and sore, a person need not skip going to the gym to burn excess calories and keep the cardiovascular system healthy.
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