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Attaining Drug Free Relief From Chronic Pain Via San Diego Rolfing Therapy

By Jerry Moore


If the pain you are experiencing has been around for at least 12 weeks, then it's what doctors refer to as chronic pain. Even though you can always take pain relieving medications, experts say that you should avoid doing so as much as you can. It's for the fact that there are involved side effects and risks, most of which can be quite adverse and serious. This is exactly the reason why most of those who are experiencing long term pain turn to drug free solutions. Keep on reading if you like to obtain relief in a safe, effective and natural fashion. This article will get you acquainted with San Diego rolfing therapy.

Each session is usually 60 to 90 minutes long. It's actually similar to getting a deep tissue massage, another proven effective natural solution for aches and pains. It was back in the 1960s when rolfing was developed. Nowadays, it's sought by a lot of people who are afflicted with long term pain and refuse to encounter even more problems by means of taking oral medications.

These medications are notorious for bringing about an array of side effects. Abdominal pain, nausea and dizziness are just some of those that are associated with the intake of medications for managing long term pain. Tinnitus is encountered by some individuals, too. Tinnitus is the perception of a buzzing or whistling sound. It can strike at night, which is something that can deprive you of much needed sleep.

Other than these nasty side effects, there are also many serious health risks involved. Drugs for chronic pain are proven to cause high blood pressure. It's not meant to be taken lightly as it's a heart disease risk factor. Heart disease, experts say, is something that kills more people on the planet yearly than any other medical concern.

Especially when they're taken for a long time, painkilling drugs can cause damage to the liver and kidneys. They are referred to as vital organs due to the fact that they carry out so many important roles or functions. If the liver and kidneys are no longer working optimally, all kinds of health nightmares can come into being.

It's due to the many different unwanted side effects and serious health risks why taking painkillers all the time is not a smart move. Individuals who are being pestered by chronic pain should avoid popping medications in their mouths whenever they need relief. It's a good thing that there are all sorts of ways to alleviate pain in a natural fashion.

For most people who are bugged by long term pain, having regular massages works amazingly. It's for certain that there's one that will suit your needs as there are many massage types available. If taking drugs is not an option, you should definitely try rolfing.

The first step to take is look for a reputable rolfer in your city. A rolfer is what you call an individual who is a certified provider of rolfing therapy. Refrain from thinking that instant results can be obtained like magic. For utmost relief, undergoing a number of sessions is needed.




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