Human beings' nails, hair an skin have been used as markers of beauty for ages. Sadly for some though, these eternal body features are affected by conditions that affect their appearance. For those on the search for a natural remedy for skin hair and nails, there are many options available.
There are two basic categories into which these remedies fall. One is internal while the other is external. For the internal remedies, consumption is required for the benefits to be reaped. The external ones are basically topical applications that are used in a similar fashion to cosmetics. Both types of remedies have been identified as successful by users.
One remedy that is taken internally is folic acid. Folic acid is one of the key nutrients recommended by nutritionists fr its many health benefits. It has beauty benefits too though. Inside the body, it promotes the generation and replenishing of healthy cells including the cells of hair nails and epidermis. This great vitamin is found in vegetables such as spinach that are leafy and green. Whole foods and many other foods are today fortified with folic acid.
Royal jelly is another popular natural remedy used to maintain tresses, nails and epidermis. It is a bee product and is essentially the food that bees make to feed their queens who live the longest in the colony. Royal jelly contains many b vitamins and many people who use it testify about great results. Royal jelly is freeze dried and compressed into capsules. It is also available in its natural gel or cream like form which is preferred by many. Sometimes it is combined with honey, another great remedy for beauty.
Castor oil is an old natural remedy for many things including dermis, epidermis and mane health. The remedy is derived from the seeds of the castor plant and has been used for numerous benefits for centuries. Castor oil can be applied to the scalp and hair for strengthening the hair and stimulating growth. For the skin, moisturizing with castor oil will help to maintain its youthful look. It also helps to get scars to fade.
Many have found great results with cocoa butter. Cocoa butter in its most natural form is used to improve the appearance of human epidermis. It is recommended that pregnant women massage this cream into their bellies to prevent stretch marks. Cocoa butter, when melted and massaged into the follicles and strands, promotes growth and a healthy glow. Breakage of both hair and nails is prevented with the use of this cream as it prevents dryness.
Shea butter also has its place among the best of what nature provides for beauty. It prevents dryness and dandruff when applied to the scalp. It also strengthens and moisturizes hair and skin. It also has vitamin E which is great for skin, nail and hair health.
With so many amazing natural ways to ensure that hair nail and epidermis are healthy, there is really no excuse for complacency. Some remedies are available naturally which means that they are economical to use. Quite often, they are cheaper than the alternatives and have fewer and sometimes no adverse effects. This makes them the ideal choice for many.
There are two basic categories into which these remedies fall. One is internal while the other is external. For the internal remedies, consumption is required for the benefits to be reaped. The external ones are basically topical applications that are used in a similar fashion to cosmetics. Both types of remedies have been identified as successful by users.
One remedy that is taken internally is folic acid. Folic acid is one of the key nutrients recommended by nutritionists fr its many health benefits. It has beauty benefits too though. Inside the body, it promotes the generation and replenishing of healthy cells including the cells of hair nails and epidermis. This great vitamin is found in vegetables such as spinach that are leafy and green. Whole foods and many other foods are today fortified with folic acid.
Royal jelly is another popular natural remedy used to maintain tresses, nails and epidermis. It is a bee product and is essentially the food that bees make to feed their queens who live the longest in the colony. Royal jelly contains many b vitamins and many people who use it testify about great results. Royal jelly is freeze dried and compressed into capsules. It is also available in its natural gel or cream like form which is preferred by many. Sometimes it is combined with honey, another great remedy for beauty.
Castor oil is an old natural remedy for many things including dermis, epidermis and mane health. The remedy is derived from the seeds of the castor plant and has been used for numerous benefits for centuries. Castor oil can be applied to the scalp and hair for strengthening the hair and stimulating growth. For the skin, moisturizing with castor oil will help to maintain its youthful look. It also helps to get scars to fade.
Many have found great results with cocoa butter. Cocoa butter in its most natural form is used to improve the appearance of human epidermis. It is recommended that pregnant women massage this cream into their bellies to prevent stretch marks. Cocoa butter, when melted and massaged into the follicles and strands, promotes growth and a healthy glow. Breakage of both hair and nails is prevented with the use of this cream as it prevents dryness.
Shea butter also has its place among the best of what nature provides for beauty. It prevents dryness and dandruff when applied to the scalp. It also strengthens and moisturizes hair and skin. It also has vitamin E which is great for skin, nail and hair health.
With so many amazing natural ways to ensure that hair nail and epidermis are healthy, there is really no excuse for complacency. Some remedies are available naturally which means that they are economical to use. Quite often, they are cheaper than the alternatives and have fewer and sometimes no adverse effects. This makes them the ideal choice for many.
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Find an overview of the benefits of using natural remedies and more info about an effective natural remedy for skin hair and nails at http://www.caimon.com today.
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